I definitely need to try doing that for the next podcast I do. For this first one, I pretty much edited it on the fly, starting with the opening title and opening song on one track, which I used autoduck in Audacity to lower the volume at the point I started the podcast proper. The big issue I have is that I am a horrible train of thought speaker. The opening monologue was filled with cuts due to me losing my way and heading into a total "Duuuuuuuhrrr" moment. I'm chalking that up to just being self-conscious, which I hope will diminish the more I do this.
But, with that being said, I was able to finish editing it all and getting it out on . I still need help with the site, but I might see if I can hit up one of my friends in town who is an IT guy and hosts his own website to shore things up over there. Again, thanks for all the encouragement, and thanks to Scott and Chris for the impetus to do a podcast.
Joe -- Plus, I'm on iTunes, for all you Apple users too

-- Anthrax